How To Sleep With A Dead Leg?
March 29, 2024 ● 6 min read
What causes a dead leg? Ever wondered what's behind that annoying "dead leg" you get when you take a nasty hit or bump to your thigh? Well, it's usually the…
Has been with The Sleep Advisors since 2023, a CPD certified Sleep Consultant and author of 96 articles. Here are his most recent articles:
March 29, 2024 ● 6 min read
What causes a dead leg? Ever wondered what's behind that annoying "dead leg" you get when you take a nasty hit or bump to your thigh? Well, it's usually the…
March 29, 2024 ● 4 min read
Are sleep and lower back pain actually connected? Yes, yes, yes! Your sleep and the pain in your lower back are very connected! Just think about it - how can…
March 29, 2024 ● 4 min read
Additionally, psychotherapy, medication, and lifestyle adjustments, such as regular exercise and a well-balanced diet, can also contribute to managing SAD and enhancing overall emotional well-being. As a non-invasive and well-tolerated…
April 18, 2024 ● 3 min read
Features to look for in the best anti-allergy pillows When on the hunt for the best hypoallergenic pillow in the UK market (or any other market per se), several key…
March 29, 2024 ● 4 min read
Should you be having carbs before bed? Yes! As long as separate the 'good' carbs from the 'bad' ones - that is, as long as you separate simple carbs from…